
VB Complex M
52.96 € for 60 units a sufficient intake up to 2 months per flask
Supply of all the vitamins B, (except B12, responsible sometimes of allergy - to be associated with Californian Spirulina for a natural supply and non-allergenic of Vit B12), and of magnesium malate to have a maximum absorption of this mineral indispensable but difficult to absorb under its usual mineral shape.
Product Indications
prevention and correction of vitamin B and magnesium deficiencies -
Posologie
Adults : min 1 - max 3 daily
Children (under 12 years) : contact us or see the sheet Use advice
Active Substances
Niacin (Vit. PP or B3), Pyridoxine (Vit. B6), Riboflavin (Vit. B2), Thiamin (Vit. B1), Folic Acit (Vit B9), Pantothenic Acid (Vit. B5), Magnesium Malate
Use advice
Duration : min 180 jours
Use : recommended in long-term at the minimum posology
Caution(s) : For any question, don't hesitate to contact our pharmacist
Note(s) :
Useful Association
SLIM AIDE for a natural and not allergenic supply of Vit B12; in all uses of BETACINE
Technical Sheet
Choice of components :
Vitamin B1 or Thiamin.
As a coenzyme, the vit B1 is essential in the synthesis of fatty acids, it has a big importance in sugars metabolism and in the leucine, the isoleucine and the valine. Finally the thiamine is involved in the synthesis of acetylcholine and in nerve transmission.
In case of deficit in B1, because this vitamin is closely involved in the metabolism of carbohydrates (aerobic and anaerobic) and because the major energy source of the central nervous system is the glucose, the brain is particularly sensitive to the deficits in B1.Vitamin B2 or Riboflavin.
It is the precursor of two coenzymes: the F.A.D. and the F.M.N. which both play a major role in a very large number of reactions of oxydo-reductions of the respiratory chain of the electron transport in the catabolism of fatty acids and amino acids.
They are flavoproteins containing F.A.D. and F.M.N. who produce the energy necessary for the cellular needs.
The reactions of degradation of substrates food produce energy while the reactions of synthesis consume, them, energy.
The first step, digestive, of degradation of food leads to the formation of small molecules of hexoses, of amino acids and fatty acids which are then oxidized and it is this fractionated oxidation that supplies to cells the energy necessary for all their synthesis and their functioning.
In the chain of transfer of electrons, thus at the base of the regulation of the energy use of all the substrates carbohydrate and protein, the vitamin B2 plays a major role and allows the integration of these substrata in the cycle of Krebs.
The beta oxidation of fatty acids also includes a FAD dependent step.Vitamin B3 or Niacin or P.P.
The nicotinic acid and Nicotinamide have both the activity vitamin B3 or PP.
Niacin is a precursor of two cofactors also present in almost all reactions of oxydo-reduction. These two cofactors are N.A.D. and N.A.D.P
These two cofactors are acceptors of ions H+ in the oxidation reactions and act as donors of H+ in the reduction reactions. N.A.D. is mitochondrial, is the acceptor of H+ in the major oxidation reactions of the body: glycolysis, lipolysis, Krebs cycle.
N.A.D.H. is mainly cytoplasmic : This is the big donor of H + for the synthesis of fatty acids.Vitamin B5 or pantothenic acid
It is an essential constituent of Coenzyme A, which is the hub of the intermediate cellular metabolisms essential for normal cellular activity.
The coenzyme A serves as universal carrier for RCOOH groups, especially for the synthesis and degradation of fatty acids and ketogenesis.Vitamin B6 or Pyridoxine :
The B6 activity exists with three closely related compounds: the Pyridoxine, Pyridoxal and Pyridoxamine.
These three compounds are transformed into a biologically active derivative: the phosphate of pyridoxal.
It is the coenzyme of a large number of essential enzymatic reactions :
transaminations and decarboxylations of amino acids i.e. action on the amino radical or on the acid radical of amino acids.
So physiologically the metabolism of amino acids is made by the intervention of enzymes which all use the vitamin B6.
Thus, decarboxylases catalyses the formation of amino from amino acids. Among them, some have a essential activity: histamine from histidine, dopamine from phenylalanine, tyramine from tyrosine, serotonin precursor of adrenaline from tryptophan, gamma-amino butyric acid from glutamic acid.Vitamin B8 or Biotin
The Biotin presides over the decarboxylation of pyruvic acid. It plays a key role in gluconeogenesis and lipogenesis.
It also participates in the catabolism of branched amino acids.Vitamin B9 or folic acid or folacin.
Folates are involved in many synthesis of the body because they are essential for the transport of molecules providing the carbon needed to these synthesis.
Thus, the Serine is transformed into glycine needed to synthesis the glutathione) and during this reaction intervenes : B6, alpha lipoic acid and folates.
The synthesis of methionine is dependent B9, as well as the degradation of histidine.
Folates participates in the synthesis of purines and pyrimidines (thymidine). Finally, its role is important in nervous system : the methylation of biogenic amino, owing to folate, leads to synthesis of the neuro-mediators: dopamine, serotonin, adrenaline, noradrenaline.
We can see, that all the B vitamins act as enzymes in the metabolism of carbohydrates.
Carbohydrates are essential to the functioning of nerve cells.
Any deficiency even little important of one or, for stronger reason, of some of these vitamins, will thus perturb seriously the normal functioning of the nervous system and should be compensated as soon as possible.
Although not being a trace element, magnesium plays a fundamental role in the vital chemical phenomena.
The magnesium is essential to synthesis of certain amino acids and certain proteins such DNA and RNA.
It is necessary for normal contraction of muscles and heart and in the nerve transmission.
Vitamin B6 is also involved in the protein synthesis, it is normal that the B6 and magnesium are cofactors and that it's better to associate them to have this complementary action.
The mineral magnesium is not well absorbed if given in mineral form: only 20-30% is absorbed in this form in the small intestin level.
Withal, the chelated magnesium by amino acids allows a very increased absorption: 1,8 times relative to the carbonate, 2,6 times compared to the sulfate and 4,1 times compared to the oxide.