A burnout which is at the origin of a necessity of a work stoppage, reaches people who are faced with a relational engagement which affects them psychologically. Even if the signs of burnout are often likened to those of depression, the professional fatigue is necessarily related to the work and a state of periodic stress. The major cause would be a degradation of the quality of life at work causing a feeling of exhaustion. The employees affected by this disease suffer of an overload of work, as well as a lack of autonomy and recognition. We can also attend difficulties of relationship between the employee and his professional colleagues (colleagues, supervisor). This disease and regular depressive state have common consequences, like demotivation, irritability, isolation or anxiety. However, they can be more serious : cases of suicide-related to burnout were identified. It is often recommended to people who suffer from this problem to follow a therapy. Since this is about a difficulty attached to the job, the first solution is to highlight the rest and dialogue in the environment where we work. Apart from that, a healthy diet and adequate sleep are needed. There are many therapies, but the healing can be possible only if the patient is mentally prepared. Here , this is to implement the cognitive-behavioral treatment. This requires changes in the workplace such as the reorganization, the definition of the goals which must be more realistic, etc.. The patient may also learn techniques to manage the stress.
123.64 € - Up to 1 month by flask of 150 units In 30 sachets of 2 units and 30 sachets of 3 units
Product recommended for Stress, Burn Out, Overwork, Overstrain
- Stress, burn out.
Powerful action of cardiovascular, of strengthening immune, anti-depressive and relaxing
59.84 € - Up to 2 months by flask of 60 units
- Association of plant with tonic action, adaptogen and immunostimulant. particularly recommended in recovery. Association of plant with tonic action, adaptogen and immunostimulant. Contributes to increasing the global resistance of the body to external disturbances or internal in front of adverse conditions of chemical, physical, biological nature
by M. Christine LANGGUTH CUEVA
Naturopath - Iridology - Nutritherapy